The Selfempowered Blog
Exploring the many facets of mental fitness, anxiety, and the power of habitual rituals
This episode of the ThinkWell Podcast explores the intersection of beauty, aging, holistic health, and ancient wisdom traditions. The conversation centers around the transformative power of Ayurved...
This episode explores the deep and often underestimated role that dogs play in human wellness, going far beyond the popular label of “emotional support animals.” The conversation moves through pers...
In this episode of the ThinkWell Podcast, the discussion returns to the themes of politics, religion, and their deep influence on personal and collective wellness. Following strong listener engagem...
This episode of the ThinkWell Podcast explores a provocative and timely question: how is it possible that in an age of unprecedented access to information, society appears more polarized, less thou...
This episode explores the often overlooked yet deeply influential role that friendship plays in overall wellness. Friendship is presented as a core component of the Wellness Wheel, especially in th...
Welcome to the Thinkwell Podcast! Our mission is simple: to promote and restore intellectual wellness in an age of information overload. Today, secondhand opinions often pass as expert advice, and ...
Spirituality is a profound concept that blends the immaterial aspects of existence with the foundational elements of morality. To appreciate this connection, it's insightful to explore the roles and r...
I have heard Gabor Mate refer to “moral injury” as that which totally goes against our moral principles, but we can do nothing about. He thinks we cannot unsee what we see. For instance, when animal l...
Tales from the metaphorical blackboard: A habitual practice of moral inquiry
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That’s why it is essential to develop the ethical filters through which our intellect interprets events and produces de...