This Is Mind Dojo

Attaining self empowerment through intellectual fitness

What is Intellectual Fitness?

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From Overwhelm to Unstoppable: A Simple Framework for Mental Clarity and Focus

Download our exclusive framework to regain mental clarity and unlock your focus. This simple, actionable guide is designed to help you optimize your intellectual fitness and achieve lasting self-empowerment.

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Meet George 

George has spend a good part of his life reflecting on the timeless Socratic question - what is a good life? Much of his intellectual curiosity was sparked early in his life by certain societal contradictions, as those displayed by some adults in his life that labeled him as a non-conformist when he was a young man. A healthy intellectual curiosity coupled with the need to reconcile his own internal contradictions, have driven him to become the intellectual wellness advocate he is today.

About Me

“I  had the pleasure of attending George’s  class alongside my son, and it proved to be an enriching experience for both of us. George brings a deep knowledge of traditional Japanese martial arts, seamlessly integrating physical training with breathing techniques and the philosophical principles of yin and yang. His approach fosters not only physical strength but also mental clarity and emotional balance. The self-defence techniques taught in class are empowering and greatly contribute to building self-confidence and mutual respect. I highly recommend his program to anyone seeking a holistic approach to martial arts.”

- Romina

"George is an incredible coach and mentor. Over the course of a few years, George has consistently motivated me and held me accountable to my goals, showing nothing but compassion, empathy, and unwavering support. I highly recommend George to anyone looking to work with a dedicated coach in an effort to transform their life."

- Keenan L.

“For years I practiced yoga and ayurveda in its fueling of the body and nourishing of the soul. The mind sat patiently to be acknowledged. George shed light on the mind for me. With his natural leadership, his in-depth knowledge, disciplined, insightful, introspective conversations and arguments I was able to connect to the mind and feel empowered. I believe in myself and create the existence which aligns with me fully.”

- Laura L.

FIND THE PROGRAM THAT'S RIGHT FOR YOU


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1


Virtual & In-person Classes


Learn fundamental principles of
Intellectual Fitness & Intellectual

Self Defence

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2


1:1 COACHING


Learn the techniques & habits that will form part of your regular practice of Intellectual Fitness

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3


Speaking Engagements


Find out what Intellectual Fitness is and how it contributes to raising our individual and collective wellbeing

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Courses Offered:

THE LATEST FROM ThinkWell PODCAST

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 The Wellness Wheel of Life

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Redefining Success: Challenging the Billionaire Narrative

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Resilience: Lessons From True Hero