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Exploring the many facets of mental fitness, anxiety, and the power of habitual rituals

Holistic Beauty: Embracing Midlife with Vitality and Grace Nov 26, 2025

This episode of the ThinkWell Podcast explores the intersection of beauty, aging, holistic health, and ancient wisdom traditions. The conversation centers around the transformative power of Ayurved...

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George Strange

Empowerment coach

Author of the F.U.C.K. Anxiety Method of mental Self-defence against anxiety, and Intellectual Fitness: How to restore functional thinking