This short survey is designed for introspective, self-directed, and intellectually curious individuals who want to improve their intellectual fitness, emotional resilience, and sense of connection while navigating periods of isolation or major life changes.
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This section helps us understand where you’re coming from so we can better connect your current journey with the support you may need.
Question 2 of 16
Which best describes your current learning journey?
Self-taught in a specific subject or skill
Pursuing formal education but supplementing with self-study
Lifelong learner exploring multiple topics
Other
Question 3 of 16
How often do you feel socially isolated while pursuing your personal or intellectual goals?
Rarely
Occasionally
Often
Almost always
Here we explore what helps you feel most connected and supported when isolation sets in.
Question 5 of 16
How important is it for you to have intellectually stimulating conversations with others?
Not important
Somewhat important
Very important
Absolutely essential
Question 6 of 16
When you feel isolated, which of the following would most help you feel more connected?
Joining online communities or discussion groups
Attending workshops, meetups, or conferences
Finding a mentor or coach
Sharing your knowledge with others
Practicing self-care to maintain mental health
We’d love to know what you’re already doing to build connection and growth, and where you might want more support.
Question 8 of 16
How often do you participate in online communities related to your interests?
Never
Once in a while
Weekly
Daily
Question 9 of 16
Have you ever attended a virtual or in-person meetup, workshop, or conference to connect with like-minded individuals?
Yes, regularly
Yes, occasionally
No, but I’m interested
No, and I’m not interested
Question 10 of 16
Do you currently have a mentor or coach who supports your personal growth?
Yes, and it’s been highly valuable
Yes, but I’d like more structure
No, but I’d like to find one
No, and I’m not looking
Growth isn’t just about what you take in—it’s also about how you share and how you recharge.
Question 12 of 16
How often do you share your knowledge (e.g., blogs, social media, teaching, speaking)?
Regularly
Question 13 of 16
Which self-care practices help you most when you’re feeling mentally or emotionally drained?
Physical activity (exercise, walking, stretching)
Creative activities (art, writing, music)
Social connection (friends, groups, community)
Mindfulness or meditation
This section looks ahead—exploring what kind of structure and guidance might serve you best on your journey.
Question 15 of 16
Would you be interested in structured coaching to help you:- Reduce anxiety caused by isolation- Build a sustainable intellectual fitness practice- Build a sustainable intellectual fitness practice
Yes, definitely
Maybe, I’d like more info
Not right now
Question 16 of 16
If yes, please share your email so we can send you resources and invite you to the Selfempowered community: